See the course page for full description

Course Outline

for Fortnightly Mentoring

  • The course starts with an Introduction and Background to the Chakras and its place in self-development - and ends with a course conclusion, we will have calls to cover each

  • Week 1: Receive material about the Chakra of the fortnight

  • Four days later access the Things to Try material, giving your practical tools and further information about the Chakra of the fortnight

  • Week 2: Receive guidance for an energy attunement to support your transformational process with this Chakra's themes - share and receive feedback

  • The course ends with a bonus module: The Six Heart Virtues. A tool to assist you alongside and journey of personal transformation

  • PLUS! Three 90-min Breathwork Sessions you can use whenever you need extra support over the course of the program

Course curriculum

    1. Hello

    2. Practicalities - How will it work?

    3. Schedule our Calls

    4. Schedule the Energy Attunements

    5. My Contact Information

    1. Introduction to The Rabbits Reveal Courses

    2. Introduction to Living the Chakras: 1

    3. Getting Going: A Brief Historical Introduction to the Chakras

    4. References for this Chapter

    1. The Basics

    2. Major Wounding: Fear

    3. Transforming the Wounding: Fear to Faith

    4. What to notice when working with the Root Chakra

    5. The Root Chakra - Purified and Transformed

    1. Yoga and the Root Chakra

    2. Three Yoga Asanas

    3. Colour, Texture and Taste - Food

    4. Healing Support from the Earth - Crystals

    5. References for this Section

    1. Preparation for your Energy Attunement

    2. Things to notice

    1. The Basics

    2. Major wounding: Guilt

    3. Transforming the wounding: Guilt as a feedback tool

    4. What to notice

    5. The Sacral Chakra - Purified and Transformed

About this course

  • Free
  • 104 lessons

Schedule a Potential Client call with Ardeena

A complimentary 1-hour call to answer your questions and see if it's a good fit
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